Fit for the new golf season
"A rolling stone gathers no moss", as the saying goes, and it's a good idea to remind yourself of this, especially during the winter months when there is little exercise.
Yes, it's a concern for us golfers too! After all, nothing is worse and ultimately more frustrating than being immobile after a long winter break. There are plenty of remedies for this, you just have to find the right one for you. And why not the best?
Logical Golf - the training program to optimize your golf game
Would you like to train like Ernie Els, Greg Norman, Nick Price or Nick Faldo? Then the Logical Golf training method from professional coach Robert Baker could also help you to improve your swing. After all, the instructions should not only be good for world-famous sports professionals such as Klitschko and Co. Mr. and Mrs. "Normalo" can also benefit from it. What's more, many tour professionals are already working with this training system. And it sounds so simple: The LG method works with visualization and feeling. In plain language, this means: learning by "seeing - feeling - experiencing". Only for women, you think? Yes - but it's also good for men, because Mr. Baker has developed his own devices for training - "Logicalaccessories", with which every learning tool can be tested immediately.
A trial training session in Munich-Eichenried
There are 10 Logical Golf Trainers here at GC München-Eichenried. Mine is called Dennis and he takes me to the specially equipped fitness studio with driving range. For the first time, the goal of the training is determined and that can only have something to do with a better golf swing. So this is determined by video analysis and the movement for this is practiced on the "wall" (wall bars) with my own training equipment. This anchors the swing in my memory. Good tip from the pro: keep practicing until you get the swing right! It's nothing new, but the highlight is that the golf-specific muscle memory is also trained and can then be called up on the round, according to my trainer. All well and good - but will it also work on the round?
I'm curious, because the golf season isn't open yet. So there's still time to practise - even at home. By the way, there is a golf training set "Logicalaccessories Bag" to work on your golf-specific muscles all year round and especially in winter. But it's also cheaper with elastic bands, the Logicalresistance BASICS. Video clips of the training method can be found on the YouTube channel "supergolf.com". Well, let's get started!
www.logicalgolf.com www.lg-academies.com
