June: The BLEIB BERG F.X. Mayr Retreat

Holistic health for body and mind

Nestled in the Dobratsch region of Carinthia lies a special place that promises holistic health for body and mind: the BLEIB BERG F.X. Mayr Retreat. Mayr Retreat  

Throughout the year, the BLEIB BERG F.X. Mayr Retreat is all about health, a diet that is gentle on the gut and well-being. Therapeutic fasting according to Modern Mayr Medicine, sleep therapy and stress management with Dr. Pramsohler as well as first-class medical care from the team of doctors led by Prof. Dr. Harald Stossier meet the smaller and larger health challenges of everyday life here. The specially developed BLEIB BERG METHOD©, based on the Humanomed Group's 50 years of experience in conventional and complementary medicine, completes the holistic health experience.
With the topic-specific health programs - focusing on fasting, sleep, stress and sport - the emphasis of the F.X. Mayr Retreat focuses on individual medical care for guests. True to the motto: individual, holistic and personal, the needs of each individual guest are catered for here.
The health offer is rounded off with special features such as the cold chamber, the hotel's own healing climate tunnel and a natural bathing pond with a view of the Carinthian mountain landscape. 


Why would you want to stay at BLEIB BERG? There are several reasons. Because therapeutic fasting can do more than just help you lose weight. Above all, it helps to promote holistic health and well-being. You feel lighter and healthier overall. Regular detoxification and detoxification can also reduce the risk of various diseases. An F.X. Mayr fast can also help with diabetes, food intolerances, allergies, digestive problems or general malaise. Mayr fasting cure can also help. An all-rounder, so to speak.
The naturopathic fasting method named after Franz Xaver Mayr aims to gently regenerate the intestines and detoxify the body. The focus is on a simple diet to protect the digestive tract - milk and bread rolls have long since become obsolete. Today, goat's or sheep's yogurt, home-made chewy trainers and plenty of tea and broth are served. 

At the BLEIB BERG F.X. Mayr Retreat is not just about WHAT to eat, but HOW to eat it. The main focus is on training and establishing healthy eating habits. During the cure, which lasts several weeks, special emphasis is placed on fixed meal times and extensive chewing - up to 40 times per bite, to be precise. This must first be (re)learned;


Modern Mayr Medicine: The BLEIB BERG F.X. Mayr Retreat focuses on a modern version of Mayr medicine with the specially developed BLEIB BERG Method©. The method is based on the Humanomed Group's 50 years of experience in conventional and complementary medicine and offers holistic medical care, comprehensive diagnostics and a wide range of therapies. This allows each guest to be treated individually. By combining nutrition, detoxification, regeneration and exercise, lasting improvements in physical and mental health can be achieved. 
Check in now: www.bleib-berg.com