Milaidhoo Maldives Mood Dining

Innovative nutrition program against Long-COVID

The Maldivian luxury resort Milaidhoo Island, located in the middle of the beautiful UNESCO biosphere reserve of the Baa Atoll, is the perfect place to relax and unwind. And also to regenerate and recharge your batteries. This is not only ensured by the white coral sand beaches, the warm, turquoise waters of the Indian Ocean and palm trees gently swaying in the wind. As the latest measure for even more well-being, the "Milaidhoo Mood Dining" concept has now been revised.

The right thing for every situation

The premise of the program is based on the scientific knowledge that certain foods influence the body's biochemistry. And therefore also the mood. A total of four programs are offered: "Rise and Shine", "Get into the Milaidhoo Mood", "Deep Sleep" and "Revitalize and Reset". There is a special nutrition plan for each of the four Milaidhoo Moods. This is carefully put together and tailored to the needs of the guests. A matching program of wellness treatments and physical activities complements the menu. While "Get into the Milaidhoo Mood" is the perfect way to overcome jet lag and start your vacation as relaxed as possible, "Deep Sleep" is the right choice for anyone who wants to get a better and more restful night's sleep. An early dinner with light dishes contributes to this, as does a Swedish relaxation massage.
The "Rise and Shine" program does everything it can to give its guests days full of energy. Private yoga sessions, mud packs, a steam bath and island delicacies for breakfast all support this. The latest program is "Revitalise and Reset". It is primarily aimed at people suffering from the consequences of COVID-19. Burnout, anxiety and breathing problems are specifically treated in the two- to four-day program. Guests determine the schedule themselves so that it is precisely tailored to their needs. Many of the treatments focus on breathing and the respiratory tract. In addition to a 30-minute breathing workshop, there are private yoga sessions at sunrise and meditation on a secluded sandbank on request. Delicious detox juices and teas as well as a healthy breakfast complement this "Milaidhoo Mood".
Additional relaxation is provided by a soothing bath with Elemis spa products, a dry brush massage and an intuitive full-body massage. While "Revitalize and Reset" lasts two to four days, the other "Milaidhoo Moods" are one-day packages. These can be added to any stay from USD 435 per person.

Booking & information: www.milaidhoo.com


Text: Claudia Hilmbauer