"YOGA FOR BEGINNERS" in Bad Bleiberg

STAY MOUNTAIN F.X. Mayr Retreat

Never done yoga before? Then now is exactly the right time.

Clear your head, take a deep breath and focus on yourself for a few days. At "YOGA FOR BEGINNERS" in Bad Bleiberg (Carinthia), you will experience how easy yoga can be - and above all how good it is.

It's not about performance, but much more about letting go - in a safe space. It's about taking time for yourself, gently arriving in your own body and deep relaxation. And you don't need any previous experience. Yes, that's right - you don't need to be a trained professional, quite the opposite. It's all about conscious movement, body awareness and something that is often neglected in everyday life: coming to rest.

From August 7 to 10, guests can expect:

- 8 relaxed yoga sessions especially for beginners
- Breathing and relaxation exercises for more inner peace & balance
- Guided meditations for mental clarity (sound healing)
- Tunnel hike & yoga in the mountain
- Spacious wellness area, healthy cuisine & 100 percent enjoyment of nature

Price: EUR 990 (incl. 3 nights in a double room for single use as well as breakfast, lunch and dinner)

Find out more & check in now: www.bleib-berg.com/pakete/yoga-for-beginners/

The BLEIB BERG F.X. Mayr Retreat in Bad Bleiberg (Carinthia) is more than just a retreat - it is a place of transformation. As a certified F.X. Mayr Retreat, everything here is focused on intestinal health - with modern detox concepts, medical support and various programs that reset body and mind. And because movement plays a key role, yoga is an integral part of every spa week. Not as a sweat-inducing sports session, but as a mindful companion - perfectly tailored to the body's needs during detoxification.