Zulal Wellness Resort by Chiva-Som, Katar

Stress and burnout are now ubiquitous companions of modern life, but Zulal Wellness Resort has an answer to these challenges: The Middle East's largest wellness destination offers a Stress Reset and Burnout Recovery Retreat package. The tailor-made programs last three, five or seven nights and are tailored to the individual needs of the guests. By combining proven wellness principles, the resort offers a way to reduce stress and establish sustainable lifestyle changes. At the heart of the program is a comprehensive approach: a consultation with a health and wellness expert kicks things off. Daily massages, yoga and breathing exercises as well as special facial treatments help to relax the body and mind. This is complemented by traditional Arabic abdominal massages (Al-Batin) or Watsu hydrotherapy to relieve tension. The resort's diverse facilities, including hydrothermal massages, a sauna, steam room, Arctic cold room, spacious pools and relaxing sound healing sessions, offer guests a unique wellness experience. Nutrition also plays a decisive role. The resort offers wellness cuisine made from fresh, organic ingredients. This retreat is the perfect opportunity to recharge your batteries for anyone looking for deep relaxation.

www.chivasom.com/zulal