Promotion
MY MAYR MED Resort
Healing time out
10/22/2025 Reading time: 1 Minute
The' MY MAYR MED Resort ' in Bad Birnbach in Bavaria stands for a new dimension of health vacations - individual, medically sound and deeply beneficial.
The multi-award-winning MY MAYR MED medical spa attracts guests with a unique promise: A "hotel just for me" that brings body, mind and soul into balance. Whether it's exhaustion, sleep problems or the desire for a lasting change in life - at MY MAYR MED, modern diagnostics meet naturopathy and innovative therapies meet attentive care. F. X. Mayr medicine, combined with five well-founded longevity pillars, characterizes the concept: nutrition, exercise, regeneration, prevention and cell optimization. MY MAYR Vital Fasting, which is based on the latest findings in epigenetics, is particularly noteworthy. The aim is to activate longevity processes and prevent illness - through a consciously reduced diet, high-quality food, fasting phases and individual advice. MY MAYR Cuisine focuses on a plant-based, anti-inflammatory diet - regional, seasonal and medically tailored.
This is accompanied by a comprehensive exercise program: yoga, tai chi, hiking and targeted strength training are just as much a part of this as personal coaching and therapeutic treatments. Inner peace is provided by the MY MAYR Reset, which focuses on relaxation, detox and sleep quality - supported by infrared heat, saunas and microsalt inhalation. Cell health is boosted by treatments such as altitude training or mitotropic infusions. The offer is rounded off with medical beauty and holistic retreats - such as the new MY MENO BALANCE for women in the hormonal transition phase.
www.mymayr.de
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This is accompanied by a comprehensive exercise program: yoga, tai chi, hiking and targeted strength training are just as much a part of this as personal coaching and therapeutic treatments. Inner peace is provided by the MY MAYR Reset, which focuses on relaxation, detox and sleep quality - supported by infrared heat, saunas and microsalt inhalation. Cell health is boosted by treatments such as altitude training or mitotropic infusions. The offer is rounded off with medical beauty and holistic retreats - such as the new MY MENO BALANCE for women in the hormonal transition phase.
www.mymayr.de
