Mount Med Resort
New era of health
The revolutionary Mylife Changer method is at the heart of the personalized programmes. The aim is to rejuvenate biological age, regenerate the body and slow down the ageing process. The path to the goal leads via the process of autophagy, which initiates active cell cleansing and detoxification. The methodology is based on the Metabolic Blueprint - a comprehensive analysis of metabolic rate, cell health and performance, heart and lung fitness, fat-burning efficiency and cognitive processes. A personalized treatment plan for holistic regeneration and prevention is created based on the results of the analysis. Nutrition plays a key role in health, well-being and biological ageing. The Mylife Changer nutrition plan is structured in three phases. First, the body is switched to fat metabolism, inflammation is reduced and cell regeneration is activated. The body is then led out of the fat metabolism, the body is stabilized and the new habits are established. In addition to the Mylife Changer nutritional levels, the Mount Med Resort also offers the plant-based "Green Local Hero".
Aesthetic medicine adds the finishing touches to the cell rejuvenation program. State-of-the-art treatments with microcurrent, radio frequency, heat and ultrasound tighten and smooth the skin. Muscle toning and figure contouring support a harmonious silhouette, while autologous blood therapies stimulate skin regeneration and rejuvenation. Finally, mobility, fitness and mental health are promoted with individually created exercise and training plans based on sports medicine expertise and orthopaedic competence. Coaches from the fields of yoga, competitive sports, medical fitness and mental health guide you to your personal best form.
The Mount Med Resort combines pioneering spirit and tradition with health and joie de vivre. The listed, 850-year-old walls of the former Zehenthof have been sustainably integrated into the modern extension and unspoiled nature. 60 rooms, suites and chalet suites, 3,500 m² of Mylife Changer & Medical Spa and spectacular public areas are spread across 10 building sections. The luxurious interior design impresses with the thematic inclusion of the health concept and an organic design and color language in perfection. www.mountmedresort.com
















































