Mount Med Resort

New era of health

    
The newly opened ' Mount Med Resort ' in the Wildschönau in Tyrol opens up a pioneering world of prevention and regeneration. The innovative medical spa with the revolutionary "Mylife Changer" method is outstanding.
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The Mount Med Resort has grown out of 850 years of history, which is combined with the modern zeitgeist and the pinnacle of medical research at this place of power. Mount Med is a tribute to a healthy, fulfilling life, to timeless beauty and movement in body and mind. The interplay of holistic prevention and forward-looking regeneration culminates in the pillars "Prevent" and "Treat". Mindfulness and balance ultimately lead to transformation for a new consciousness. The innovative medical spa specializes in integrative diagnostics, state-of-the-art imaging procedures and innovative holistic medical treatment methods. The focus is always on people in their complete individuality. Medical specialists, therapists and coaches guide you through your stay and the tailor-made MOUNT MEDolutions.

The revolutionary Mylife
Changer method is at the heart of the personalized programmes. The aim is to rejuvenate biological age, regenerate the body and slow down the ageing process. The path to the goal leads via the process of autophagy, which initiates active cell cleansing and detoxification. The methodology is based on the Metabolic Blueprint - a comprehensive analysis of metabolic rate, cell health and performance, heart and lung fitness, fat-burning efficiency and cognitive processes. A personalized treatment plan for holistic regeneration and prevention is created based on the results of the analysis. Nutrition plays a key role in health, well-being and biological ageing. The Mylife Changer nutrition plan is structured in three phases. First, the body is switched to fat metabolism, inflammation is reduced and cell regeneration is activated. The body is then led out of the fat metabolism, the body is stabilized and the new habits are established. In addition to the Mylife Changer nutritional levels, the Mount Med Resort also offers the plant-based "Green Local Hero".

Aesthetic medicine adds
the finishing touches to the cell rejuvenation program. State-of-the-art treatments with microcurrent, radio frequency, heat and ultrasound tighten and smooth the skin. Muscle toning and figure contouring support a harmonious silhouette, while autologous blood therapies stimulate skin regeneration and rejuvenation. Finally, mobility, fitness and mental health are promoted with individually created exercise and training plans based on sports medicine expertise and orthopaedic competence. Coaches from the fields of yoga, competitive sports, medical fitness and mental health guide you to your personal best form.

The Mount Med
Resort combines pioneering spirit and tradition with health and joie de vivre. The listed, 850-year-old walls of the former Zehenthof have been sustainably integrated into the modern extension and unspoiled nature. 60 rooms, suites and chalet suites, 3,500 m² of Mylife Changer & Medical Spa and spectacular public areas are spread across 10 building sections. The luxurious interior design impresses with the thematic inclusion of the health concept and an organic design and color language in perfection. www.mountmedresort.com
FACTS &
FIGURES
Mount Med Resort
Destination

Austria