Integrative wellness at sea

Seabourn partners with medical pioneer Dr. Andrew Weil to offer holistic spa and fitness programs

In cooperation with medical pioneer Dr. Andrew Weil, Seabourn has developed an integrative spa and wellness program that will be introduced on all ships in the fleet in the course of this year. On selected dates, Dr. Andrew Weil himself will be on board to present his "Mind & Body Wellness" program. It is based on the concept of mindfulness and integrates physical, mental and environmental well-being. On every Seabourn ship, the Mind and Body Wellness program is led by a Wellness Guide. They are certified yoga or meditation teachers who offer free courses and lectures during the cruises and familiarize guests with the concept of mindfulness. Daily mindfulness meditations using affirmations and mantras as well as complementary restorative yoga for joint and headaches or posture and back problems are a central component. This new holistic mindfulness program is unique in the cruise industry and helps to further intensify the relaxation of a cruise with Seabourn and make it more sustainable."


Further information can be found
here

Photos: (c) Seabourn