Retreat & Healthresort Marienkron
In idyllic Burgenland, the Retreat & Healthresort Marienkron has established itself as a competence center for intestines and health.
Health begins in the gut
Modern everyday life is fast-paced, restless and often irregular - factors that have a direct impact on body and mind. Added to this are the stresses and strains that the COVID-19 pandemic has brought for many people. This is precisely where Marienkron comes in: The aim is to strengthen resilience and health from within.
The leitmotif "Health begins in the gut" characterizes the entire offer. Today, the gut is considered a highly sensitive organ whose influence on general well-being has long been underestimated. "The connection between the gut and health is still relatively little researched - there is still a lot of scientific and medical development to be done in this area," explain the experts at the hotel, Elke Müller and Gunther Farnleitner.
Individual spa programs for sustainable regeneration
Every stay begins with a personal medical consultation. Based on this, a tailor-made program is created that is tailored to individual needs.
The program includes classic treatments such as massages, wraps, baths or casts as well as modern approaches such as osteopathy, physiotherapy, meditation, yoga, Qigong or coaching. This is complemented by a wide range of exercise and regeneration options: indoor pool, sauna area, steam bath and fitness room create the ideal conditions.
Nutrition as the key to health
Nutrition at the Marienkron is not only enjoyment, but also therapy. Instead of classic menus, guests can expect a creative vegetarian buffet with a focus on regionality and seasonality. Pre-, pro- and symbiotic foods support the intestinal flora, increase diversity in the microbiome and thus promote resilience. The plant-based diet can be supplemented with fish or meat on request.
Dieticians accompany the guests at the buffet and impart knowledge about the effects of the ingredients. The open kitchen also allows for individual adjustments - from gluten- or lactose-free diets to special preparation requests. Those who wish can harvest their own herbs in the adjoining herb garden and refine their meals with fresh aromas.
Fasting with pleasure
Fasting has played a central role at Marienkron for over 50 years - not as a mere renunciation, but as a scientifically based form of therapy. Whether vegetable, soup, juice or intermittent fasting: the methods are individually coordinated with the spa doctors. It is also about becoming more aware of taste again - away from excess sugar, salt and animal protein and towards more naturalness. Supported by spices and herbs, fasting becomes a culinary experience.
Photos: Steve Haider

















































